How to stop common cold

How to stop common cold

What to do when it's cold? Is the cure for this expensive buying over the counter medicines that sometimes may not work? Does the common cold always make its victim feel guilty by canceling plans and disappointing other people? To defeat this disease, one must know how to prevent the common cold.

Cold is a very common disease in all parts of the world --- hence it is called common cold. On average, a human has a common cold more often than any other disease. The disease is highly contagious, affecting most of the people around it. A sick person can transmit the virus of the common cold by touching their eyes, face and nose, and then give the other person a handshake or beak.

The following are common symptoms of common cold:

Lots of cough and sneezing

Crooked voice and sore throat

Chest and nose congestion

Red nose and eyes

Fatigue and weakness

Runny nose due to excessive mucus flow

loss of appetite

Muscle aches and chills

Headache

Fatigue

Despite the current progress in the field of health science, there is still no way that can cure or completely eliminate the common cold. There are no definitive answers on how to prevent the cold. No vaccine has yet been developed for infants and children that prevents them from catching the disease. But, there are several simple yet effective measures to reduce the symptoms associated with cold. Follow these remedies to bid farewell to the cold and possibly lose contact with the virus for a long time.

A remedy is something that cures or counteracts the symptoms of the disease. It can be a drug, treatment or application that cures or alleviates disease.

First and foremost, helping one's immune system to fight infection. Drink fresh fruit juices that are rich in vitamin C and eat a lot of vegetables and fruits that have a high amount of antioxidants. These help to supply as resistance to infections caused by the corona virus and rhinovirus.

Secondly, how to prevent the symptoms of the common cold such as snoring and nose and congestion is to drink plenty of fluids. Cold drink is a no-no because it triggers a sore throat. Over the counter drugs can be used to relieve nasal congestion and to relieve sore throat. Antihistamines are drugs that can be used to reduce sneezing fit and runny nose because the drugs inhibit the production of histamine which is an allergic substance.

Taking chicken soup is a classic cold remedy on how to prevent the common cold. Consumption of warm fluids helps to relieve cold symptoms and reduce the incidence of chills. In the present day, herbal remedies are used to aid in curing the disease. Even modern medicine recommends herbal remedies such as licorice, peppermint, chamomile and garlic.

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